I’ve always said that nothing pairs better with the relaxing practice of yoga than a high-energy toddler. Cynthia Aguillón Bernard at ATX Yoga Girl agrees. She hosts toddler yoga in the park, where active little ones learn to combine movement and meditation. Bring the whole family along, and forget about those tricky one-legged crow poses. Opt instead for a more age-appropriate stretch session with music, games, and breathing exercises designed for stressed-out parents and active kids alike. – Sarah Andrews
