Cooking meals, buying gifts, and all while trying to keep up with an accelerating world during the upcoming holiday season? Take a deep breath and come meet certified life coach Sari Fujimaru who will teach you how to manage stress during this busy time of the year. Try relaxation techniques, ask questions, and take home a handout filled with helpful reminders for when your stress levels rise. Hopefully you’ll be able to get through the holidays with slightly fewer headaches, even if the family functions don’t go according to plan. – Laura Rivera