This is a past event.
Crack the Code: How to Read Food Labels for Better Health
Food marketers! So crafty! They got the buzzwords that get you thinking you’re eating something healthy. (“No added sugars,” sure, but what about artificial sweeteners? And don’t even get us started on how “natural” is basically meaningless...) But when you flip the box over and peruse the “Nutrition Facts” section, a different story often emerges. This free and open-to-the-public informative session led by the UT School of Nursing will help demystify food labels and connect what nutritional information means in practical terms for your health. Here’s to snacking smarter, friends. – Kimberley Jones
