Any post-top-surgery trans guy will tell you that getting back into movement after the massive medical procedure is tough. Not just because scar tissue builds up, or because you have restricted movement. Really, the difficulty is how few good resources are out there for trans masculine people on how to take care of their bodies in a balanced way. However, inclusive physical therapy and fitness purveyors OutWellness provide tons of queer-forward workout education with many classes focusing specifically on trans masculine bodies. Led by trainers who are either allies or trans masc themselves, these classes make for a safe and gender-affirming space where trans men can work out, make new friends, and move freely.
